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What is emotion regulation?

Handle tough situations without feeling stressed. Learn to regulate your emotions and stay calm under pressure, using emotional intelligence tools. Get an explanation of emotion regulation processes, so you can feel more in control. In this video, positive psychology trainer Eleanor Shakiba explains how your brain drives your emotional states. Learn how your fight or […]

Confessions of a Bad Exerciser | Christine Carter | TEDxMarin

Our ability to follow-through on our resolutions — to get into a new habit — may have a simple and easy solution. Christine Carter, Ph.D., is an author, speaker, and coach. Her books include The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction (2020), The Sweet Spot: How to […]

Liberal: A Badge of Pride | Sagarika Ghose | TEDxSIBMBengaluru

As the title suggests, Sagarika Ghose talks about the importance of liberalism in India. She mentions that the liberal freedom helps societies grow as it represents individual freedom. Freedom to succeed and fail, freedom to achieve your wants, and to see your ideas getting dashed, freedom to be wrong, are the most important drivers of […]

Youth Sports – Lessons Learned | Scott Mosier | TEDxGoldeyBeacomCollegeSalon

Scott is a graduate of UNC Charlotte, the General Manager for Delaware FC soccer club, which is a non-profit organization that works with over 5,000 players in Delaware, and a previous professional soccer player for the Delaware Wizards. His talk is about the advantages and disadvantages of youth sport that is centered around parent and […]

First Mover: Chainlink’s Sorry September Returns Shows DeFi Hysteria Deflating

DeFi deflated. That was the story in cryptocurrency markets in September as prices tumbled for digital tokens from “decentralized finance” (DeFi), the fast-evolving arena of blockchain-based lending and trading platforms. Chainlink, which supplies data feeds to DeFi systems, saw its LINK token fall 42% month to date, the worst return among digital assets in the CoinDesk 20. The […]