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Sexuality in older adults: Tips for Older Men

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How to maintain a healthy and enjoying sexuality life as you age by Vicky Toys

As you get older, sex is no longer like it was when you were 20, but it can still feel satisfying. Unlike common myths, sex isn’t just for young people. Many older people continue to enjoy their sexuality into their 80s and beyond. Go: vickytoys.com
In addition to giving you satisfaction, maintaining a healthy sex life is beneficial for other aspects of life, including physical health and self-esteem.

How to maintain a healthy and enjoying sexuality life as you age by Vicky Toys

SENIOR SEX: WHAT CHANGES AS MEN AGE?

As men age, testosterone levels decline and changes in sexual function are frequent. These physiological changes can include:
• The need for greater stimulation to achieve and maintain erections and orgasm
• Shorter orgasms
• Less force in ejaculation and less amount of semen
• The need for a longer amount of time to achieve another erection after ejaculating

ONE LAST TIP TO MAINTAIN A HEALTHY SEX LIFE: TAKE CARE OF YOURSELF AND STAY AS HEALTHY AS YOU CAN:

• Eat a healthy diet.
• Exercise regularly.
• Don’t drink too much alcohol.
• Do not smoke.
See your doctor regularly, especially if you have chronic health conditions or take prescription drugs.

Sexuality in older adults by Vicky Toys

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Juan Rodulfo

Defined by Nature: Planet Earth Habitant, Human, Son of Eladio Rodulfo & Briceida Moya, Brother of Gabriela, Gustavo & Katiuska, Father of Gabriel & Sofia; Defined by the Society: Venezuelan Citizen (Human Rights Limited by default), Friend of many, Enemy of few, Neighbor, Student/Teacher/Student, Worker/Supervisor/Manager/Leader/Worker, Husband of Katty/ Ex-Husband of K/Husband of Yohana; Defined by the US Immigration System: Legal Alien; Defined by the Gig Economy: Independent Contractor Form 1099; Studies in classroom: Master Degree in Human Resources Management, English, Chinese Mandarin; Studies at the real world: Human Behavior; Studies at home: Webmaster SEO, Graphic Web Apps Design, Internet & Social Media Marketing, Video Production, You Tube Branding, Trading, Import-Exports, Affiliate Marketing, Cooking, Laundry, Home Cleaning; Work experience: Public-Private-Entrepreneur Sectors; Other Definitions: Bitcoin Evangelist, Human Rights Peace and Love Advocate. Author of: Why Maslow: How to use his theory to stay in Power Forever (EN/SP); Asylum Seekers (EN/SP); Manual for Gorillas: 9 Rules to be the “Fer-pect” Dictator (EN/SP); Why you must Play the Lottery (EN/SP); Para Español Oprima #2: Speaking Spanish in Times of Xenophobia (EN/SP). Social Media profiles: Twitter/FB/Instagram/VK/Linkedin/Sina Weibo: @rodulfox