post-title Outer Chaos Is A Reflection Of Inner Chaos | Jayaram Thimmapuram | TEDxHarrisburg

Outer Chaos Is A Reflection Of Inner Chaos | Jayaram Thimmapuram | TEDxHarrisburg

Outer Chaos Is A Reflection Of Inner Chaos | Jayaram Thimmapuram | TEDxHarrisburg
Motivation and Coaching

Outer Chaos Is A Reflection Of Inner Chaos | Jayaram Thimmapuram | TEDxHarrisburg

When chaos increases, it may even affect our wellbeing and lead to burnout, sleep deprivation and insomnia. If our brains can get into a state of relaxation within a short period of time, perhaps we are bit more kinder and have a greater opportunity in not only dealing with the outer chaos but also calm down the chaos a bit – of the world, of the brain, of the individual. Dr. Jayaram Thimmapuram is an academic hospitalist at Wellspan York hospital where he primarily focuses on educating and mentoring internal medicine residents. After obtaining Membership of Royal College of Physicians in the United Kingdom, he moved to the United States and completed his internal medicine residency training at York hospital, Pennsylvania. He is a recipient of “Outstanding teacher of the year” and “Resident of the year” awards. Dr. Thimmapuram has completed various research projects on Heartfulness meditation and its effect in lowering stress levels, burnout and improving sleep. He is an international speaker on the benefits of meditation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

About Juan Rodulfo

Defined by Nature: Planet Earth Habitant, Human, Son of Eladio Rodulfo & Briceida Moya, Brother of Gabriela, Gustavo & Katiuska, Father of Gabriel & Sofia; Defined by the Society: Venezuelan Citizen (Human Rights Limited by default), Friend of many, Enemy of few, Neighbor, Student/Teacher/Student, Worker/Supervisor/Manager/Leader/Worker, Husband of Katty/ Ex-Husband of K/Husband of Yohana; Defined by the US Immigration System: Legal Alien; Defined by the Gig Economy: Independent Contractor Form 1099; Studies in classroom: Master Degree in Human Resources Management, English, Chinese Mandarin; Studies at the real world: Human Behavior; Studies at home: Webmaster SEO, Graphic Web Apps Design, Internet & Social Media Marketing, Video Production, You Tube Branding, Trading, Import-Exports, Affiliate Marketing, Cooking, Laundry, Home Cleaning; Work experience: Public-Private-Entrepreneur Sectors; Other Definitions: Bitcoin Evangelist, Human Rights Peace and Love Advocate. Author of: Why Maslow: How to use his theory to stay in Power Forever (EN/SP); Asylum Seekers (EN/SP); Manual for Gorillas: 9 Rules to be the “Fer-pect” Dictator (EN/SP); Why you must Play the Lottery (EN/SP); Para Español Oprima #2: Speaking Spanish in Times of Xenophobia (EN/SP). Social Media profiles: Twitter/FB/Instagram/VK/Linkedin/Sina Weibo: @rodulfox
%d bloggers like this: