Beat stress and improve your creativity with the power of mindfulness. Yes, mindfulness is a hot topic these days. But what, exactly, is it? Find out in this quick introduction to mindful attention. So, what does mindfulness mean in real life? This video explores the meaning of mindfulness in positive psychology. Get a simple definition […]
Far too often we give away our power by simply not acknowledging it. In her talk, Shiva Roofeh asks us to redefine power for ourselves so that we can start living in our power instead of giving it away. She shares how she was able to live into her power by taking control of her […]
What are the odds that a 34-year-old woman, with an MBA from IE Business School, wakes up one day and can’t read, write, or add 2+2? That’s how Nathalie Jacob’s journey started 5 years ago. She shares her experience on how to reinvent yourself and find a new happiness and a new normal through resilience. […]
Te enseñamos a desarrollar tu máximo potencial mediante ejercicios de psicología para que aprender a manejar tus emociones y pensamientos. Somos Grupo Motiva.
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