Beat procrastination. Is negative thinking holding you back in life? Do you want to feel more optimistic? Then you need to tap into the power of positive psychology. In this video, you’ll discover three steps for handling setbacks resiliently. Learn how to shift negative assumptions and overcome pessimism. Get tips on building a growth mindset and learning from setbacks. Find out how people with success mindsets think about problems – so you can become a more resilient thinker.