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La ansiedad es, según el APA (American Psychological Association), una emoción caracterizada por sentimientos de tensión, pensamientos de preocupación y alteraciones físicas como el incremento de la presión sanguínea, la aceleración del ritmo cardíaco, mareos, temblores, sudor frío o presión en el pecho. Descubre en este corto-documental las síntomas, causas, tipos (social, generalizada, ataques de […]
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In Abraham Maslow’s 1943 paper “A Theory of Motivation,” originally published in Psychological Review, he shared his theory of human psychological growth in humans, called the “hierarchy of needs.” Maslow shows this as a pyramid in which people cannot advance psychologically unless more basic needs lower in the pyramid have been met. I have long […]